Bikram Vocal Yoga: Voice and Body Language Skills to by Lillian Glass,Bikram Choudhury PDF

By Lillian Glass,Bikram Choudhury

giants of their fields, Dr. Bikram Choudhury, author of Bikram sizzling Yoga and Dr. Lillian Glass, global renown conversation and physique language professional, have joined forces to permit you to counterpoint your lifestyles, so that you by no means consider self unsleeping or insecure again.Now you are going to by no means need to carry your self again from any of your desires, pursuits, enterprise or social interactions since you may have the entire self assurance generating instruments that you just desire in the course of the pages of this booklet. during this effortless to learn, effortless to stick with photographic tutorial handbook, Bikram will reveal all the 26 particular Bikram Vocal Yoga Postures. additionally you'll study the ten Speech and 10 physique Language routines to aid stimulate self assurance. also, Dr. Choudhury and Dr. Glass' "Essential secrets and techniques for reaching self assurance" will motivate and inspire you so that you can existence your existence to the fullest.

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Bikram Vocal Yoga: Voice and Body Language Skills to Increase Confidence and Enrich Your Life by Lillian Glass,Bikram Choudhury


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