Download PDF by Kenneth von Roenn: The Practice of Skanda Yoga

By Kenneth von Roenn

The perform of Skanda Yoga offers a brand new method for progressing in hatha yoga in accordance with Indian philosophy and mythology. it's an alignment-based energy yoga kind. The e-book comprises specific guide for 500 poses (700 photos) with merits, contraindications, and changes. It provides trade tools for buying an amazing shape and the way to use sleek medical stretching options into conventional poses. It incorporates a restorative series, 4 initiation sequences, and 60 strength yoga sessions at three revolutionary degrees which are established upon the 13-moon calendar process referred to as the Dreamspell. it's a nice source for practitioners and lecturers.

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The Practice of Skanda Yoga by Kenneth von Roenn


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